Soy nog

One of the best things about the holiday season…the return of one of my favorite drinks…egg nog! Now, egg nog is a hate or love it kind of thing. For me, it’s a bit of both. I love the creamy sweet taste, but I hate how ridiculously fattening it is.
This year, i stumbled upon the perfect thing….soy milk egg nog. It’s delicious! It doesn’t have the same creaminess as regular egg nog, but what you save in calories and fat is totally worth the tradeoff. In fact, soy nog is dairy-free, cholestrol-free, and lactose-free. Thus, you still can get your calcium.

They also make a pretty good chocolate mint flavor soy milk and a pumpkin spice (which I haven’t tried yet). Give it a whirl this holiday season!


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